Forget the infomercials, the pre-packaged online videos, & big-gym classes.
Here, Pilates is a personal experience, an art form, ever as much as a science.
Blending the smartest in exercise science with the beauty of graceful movement, it is transformative.
Choosing the Method Pilates is, indeed, a commitment.
Not only financially, but also in the willingness to focus & practice with consistency.
If you are ready,
then it is my pleasure to work just as hard right beside you, so let's get started!
READY to BEGIN? See options below, and contact Renata directly to purchase and schedule:
The Private Assessment: $60
This customized private session includes:
• Postural Assessment
• Review of any relevant health history
• Client's first lesson in what proper Core engagement is & feels like
• First homework given - yes, there will be homework. :-)
The Method Pilates is legendary for transforming posture and developing long lean muscles, enhanced balance, strength, and grace. All ages, body sizes, fitness levels... it achieves unique results through commitment and consistent practice.
Results are optimized by 3-4 times per week for Pilates, achieved thru:
1) homework independent exercises as designed for you
2) regular participation in Instructor's live classes and/or sessions
NOW that you've become an established client, choose as appropriate from these options:
details below as follows...
Small Group Classes
Purchased in discounted packages only:
Virtual: 10 V-Classes (virtual) @ $130 (3 months to use)... 20 V-Classes @ $220 (use in 6 months)
Studio: 10 Classes (In-Person) @ $145 (3 months to use)... 20 Studio Classes @ $245 (use in 6 months)
Duet Lessons - 2 People, type of session (any apparatus as available to studio/home location) customized for the compatible duet pair.
Virtual: 5 V-Duets @ $160 (use in 2 months) ... 10 V-Duets @ $288... (use in 3 months)
Studio: 5 Duets @ $180 (use in 2 months)... 10 Studio Duets @ $320 (use in 3 months)... 1 Studio Duet @ $40 (use in 1 month)
Convert to Private add-on option @ $22 (use day-off, on rare occasions when one duet partner suddenly cannot attend)
Private Lessons Bespoke Ultimate Training: based upon personal needs, utilizing all available offerings and styles.
Virtual: 5 V-Private Sessions @ $250 (use in 2 months) ... 10 V-Private Sessions @ $480 (use in 3 months)... Single V-Private: $58 (use 1 mo)
Studio: 5 Private Sessions @ $280 (use in 2 months)... 10 Private Sessions @ $535 (use in 3 months) ... Single Private: $65 (use 1 mo)
All sessions must be purchased in advance to reserve session. All pre-paid sessions are fully transferable,
with 24-hour notice, but are not refundable.
YOUR TEAM: Working with your licensed healthcare providers...
Clients (new or continuing) with any health issues or concerns are solely responsible for consulting with their licensed health care provider prior to beginning any exercise program. Pilates is an exceptional form of exercise, but it is not a substitute for seeing a licensed healthcare provider. If you are actively in treatment/therapy for a medical condition, Renata often works in consort with licensed healthcare providers. At times, you may be asked to wait to begin Pilates training until released by your provider. Regardless, all clients assume sole responsibility for ONLY performing exercises that feel right to them. If something hurts, burns, causes nausea, vertigo, or dizzy spells, or tingling… anything that doesn’t seem right to you, stop immediately, inform your instructor, and consult your licensed healthcare provider.
Participation in Pilates training is by the sole permission of the instructor. If at any time the instructor feels that even eventual continued training would no longer be appropriate, for whatever reason, the client will be refunded any unused fees.