You don't have to miss out!

 

Your perfect childcare plans evaporated?

Not fully vaccinated?

Perhaps you just enjoy the ease and time efficiency of virtual training...

On vacation but still want to start the day strong?

We've got you covered!

 

Virtual private and small group training has become extremely popular! Since Spring 2020, we've adapted to develop quality virtual instruction as well as hybrid participation allowing virtual and in-person students to adapt to their circumstantial needs, and still continue to feel that important vibe of communal encouragement and joy!  

 

Purchase any mat-based class package of your choice, & apply to either in-person (assuming you are fully vaccinated)

or virtual classes, as you choose on any given date, and attendance available slots allow. Note: apparatus classes/sessions by necessity are In-Studio.

 

 

2022 UPDATED RESPONSE TO THE COVID PANDEMIC:

A Personal Note:

 

I greatly appreciate your understanding and your kindness as we all take appropriate actions to best protect not only ourselves, but the most vulnerable in our community. As this situation in Oregon (and the world) evolves, so will these policies and procedures. These policies were developed in direct consultation with local, state, and national public health experts in virology. 

 

UPDATED January 23, 2022

With an emphasis on kindness and caring to minimize the risks to self & others:

  

At this time, the Studio defines *Fully Vaccinated to include a "booster" when eligible. 

ALL clients wishing to attend in-person sessions/classes must be *Fully Vaccinated and providing official documentation of *full vaccination via email scan at least 1 day prior

 

Coming to Studio

 

For those wishing in-person training, thank you for following these essential steps:

  • Self-Monitor that you do not have (nor have had in the prior 7 days) 
    cold or flu symptoms, fever, cough, shortness of breath, loss of taste, or other viral symptoms 
  • Wear an appropriate multi-layer mask, fitting well and over the nose and mouth at all times in the studio.
    Masks with exhaust vents, scarves, gaiters or bandanas, as well as plastic shields are not adequate. 

Returning from Travel for those *Fully Vaccinated

Upon returning from domestic travel outside of client's "home" immediate area:

 

  • Self-monitor for any symptoms of cold/flu or "allergy" symptoms or other known COVID-19 symptoms

(allergies can't be distinguished from COVID-19 without test confirmation)

 

 

  • If NO such symptoms, and no contact with others who had cold/flu/"allergy" symptoms or suspected or confirmed COVID-19 positive, please wait 5 days before booking in-studio

  • Anyone having a known or suspected exposure, or having symptoms (as listed above) please wait a minimum of 5 days after symptoms resolved before planning to attend in-person training, and provide a note from your licensed healthcare provider confirming you are clear to attend.

 

Check-list for day-of attendance:

  1. your multi-layer mask, as defined above - please be sure to keep your mask dry from rain etc...

  2. your clean athletic non-slip socks (toesocks, tucketts, or other socks that help you not slide)

  3. your personal Pilates/Yoga mat for any on-the-floor work

  4. if you are in a roller class, please bring your own roller