Virtual Classes are ALL the same price. Clients may purchase bundles of any size they choose, and then schedule themselves for all the different sessions they want! The prices are discounted for Virtual, and designed to help offset the fatigue, anxiety, and boredom that everyone seems to be experiencing in these times.
*As always, class sizes are limited by design to assure a higher quality of classes.
Vertical Pilates - A fantastic way to explore Pilates standing up! Surprisingly simple moves with challenges to keep you growing!
Appropriate for Newbies and Seasoned Students alike. Learn and/or deepen your abilities in this class as you dial in on the essentials of Pilates practice. You are never too strong or experienced to get a great workout and enhance your practice through Essentials classes.
Ready for more: This Pilates class offers progressions in strength, stability, flexibility, and balance! Students who already understand the basic concepts of Pilates principles, as well as essential exercises are welcome.
Ideal for experienced clients seeking a continuous movement experience, transitioning gracefully from one Pilates exercise to another. Promotes overall wellbeing and ease in the body. Must have solid body awareness of alignment, essential matwork, and Basic Principles of stability and posture.
The Ultimate MindBody class. Unwind tensions, thru combining relaxation techniques with movement designed to leave you, layer by
layer, soothed, elongated and gently rejuvenated.
The very definition in Bespoke sessions. Experience the difference of custom sessions in a healing environment.
Select sessions for just you, or share with a friend with similar needs/abilities...
Bespoke Private and Duet clients also receive emails post sessions with reminder notes, and coordination of services between Renata and your healthcare providers as appropriate and approved by you. :-)
SMALL GROUP CLASSES: