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THE ART and SCIENCE of  CENTERED MOVEMENT

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  • OR•I•GIN
  • COVID Response: In-Studio & Virtual
  • RESULTS
  • BEGIN
  • CONTINUE
  • CORE-MATTERS
  • CONTACT

Blog

  • 07/04/2021 - Choose Renewal
  • 01/10/2018 - BIG NEW GOALS FOR A NEW YEAR? Here’s How to NOT Succeed: Do it alone.
  • 04/09/2014 - Posture Basics for Women: B is for Bed!
  • 03/25/2014 - Posture basics for women #2: Birkenstock is the new black!
  • 02/08/2014 - The 3 B's of Posture for Women: #1: Wear the right bra
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